Workshops

The second round of the Somatic Movement Educator program began in February 2025. Courses can be taken individually for personal & professional development, or as part of the full 500+ hours Body-Mind Centering® Somatic Movement Educator certification. The four starred courses below are also part of the Infant Developmental Movement Educator (IDME) Program which will take place in 2028-2029. Module 3: Fluid System 10-16 February 2026 (6 days, day off 13/2) Nervous System 19-26 February 2026 (7 days, day off 23/2) Module 4: Ligamentous and Fascial System 4-11 September 2026 (7 days, day off 8/9) Endocrine System 14-18 September 2026 (5…

with Certified Body-Mind Centering® Teachers Otto Ramstad and Olive Bieringa October 14 - December 16, 2025 Tuesdays 6 - 8 PM at PRAXIS Oslo, Hausmania Curious to explore your movement from a developmental and evolutionary perspective? Seeking tools to guide and expand your emotional resilience and sense of self? Join us on Tuesday nights to explore our developmental movement patterns, discover how they support us to be, breathe, move, express, relate, and regenerate. The Basic Neurocellular Patterns form the “words” of our movement, building blocks for the phrases and sentences of our daily activities. They also provide the foundation for…

with Olive Bieringa and Otto Ramstad Friday Nov 21: 18-20.30 Dansens Haus, Hausmania, 34 Hausmans gateEntrance through then back gate behind Vega SceneSaturday Nov 22: 12-19 The Sage, Stockfleths gate 51, OsloSunday Nov 23: 11- 18 The Sage, Stockfleths gate 51, Oslo Body-Mind Centering® is an experiential approach to embodiment, movement and consciousness. Body-Mind Centering® works with the conscious embodiment of anatomical, physiological, psychophysical, embryological and developmental principles through movement, touch and voice. In this workshop we will through touch and movement explore some of the morphological patterns of embryogenesis, a surging of forces and forms, that continue to shape…

Over 5 mornings we will focus on the breath and fluid support of our nervous system as a ground for moving, moving together and witnessing. Dancers, movers, breathers of all dimensions and energetic capacities welcome. Body-Mind Centering® is an experiential approach to embodiment, movement and consciousness. Developed by Bonnie Bainbridge Cohen over the last several decades, BMC works with the conscious embodiment of anatomical, physiological, psychophysical, embryological and developmental principles. It uses anatomical information, guided movement, intentional touch, voice, expressive arts, and a developing awareness of the play of conscious attention, or mind. Authentic Movement is a contemplative practice in…

with Certified Body-Mind Centering® Teachers Otto Ramstad and Olive Bieringa October 14 - December 16, 2025 Tuesdays 6 - 8 PM at PRAXIS Oslo, Hausmania Curious to explore your movement from a developmental and evolutionary perspective? Seeking tools to guide and expand your emotional resilience and sense of self? Join us on Tuesday nights to explore our developmental movement patterns, discover how they support us to be, breathe, move, express, relate, and regenerate. The Basic Neurocellular Patterns form the “words” of our movement, building blocks for the phrases and sentences of our daily activities. They also provide the foundation for…