Saturdays 9.30 AM- 11.00 AM CEST
All classes will be recorded and available for people registered

In this class series we will cultivate our movement through the deep and subtle somatic approach of Body-Mind Centering®. Utilizing movement, touch, voice and mind we will explore anatomical, physiological, psychophysical and developmental awareness of our self and others. We will explore different geographic regions of our bodies through the lens of different body systems, bones, organs, fluids, endocrine, fascia, connective tissue, and nervous system. We will explore how these systems support different ways of being, moving, perceiving, breathing, behaving expressing and thinking.

These classes are for movers, dancers, performers, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in cellular consciousness, movement, and mindfulness. No prior experience with Body-Mind Centering® is necessary.

Olive Bieringa and Otto Ramstad are dance and performance makers and certified Teachers and practitioners of Body-Mind Centering®. They are directors of Somatic Education Australasia running Somatic Movement Educator Certification in Body-Mind Centering® in Melbourne, Australia . They collaborate as dancers and choreographers as the BodyCartography Project and are based in Oslo, Norway.

Series of 8 consecutive classes €100/ Drop-in €15

Email info@bodycartography.org to register.

Payment via VIPPS 561386 / Paypal info@bodycartography.org / Or bank transfer on request

If finances are an issue for you at this time but you would like to participate please email us with details and we can figure out a way to make it happen.

Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.