Taught by Olive Bieringa
Drop-ins welcome 200 Norwegian kroner/ 20 Euros
Email email@example.com to register
Somatic practice is an integrated and embodied approach to movement, bodies and consciousness which can be practiced by anybody irregardless of age, ability, disability, or gender. Somatic practice invites a slowing down to feel. We learn to sense and initiate movement from anywhere inside of ourselves. Through practice we learn that somatics is not only about creating flexible mobile bodies, but flexible minds. This creates a very generative place for movement exploration and dance making.
This class is for movers, dancers, performers, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in development, cellular consciousness, movement, and mindfulness.
Olive Bieringa is a certified Teacher of Body-Mind Centering®. She directs the Body-Mind Centering Somatic Movement Education certification in Melbourne, Australia as Program and Educational Directors of Somatic Education Australia. She is based in Oslo. Together with Otto Ramstad
she creates work as BodyCartography Project making performances, films, installations and workshops.
Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.