with certified Body-Mind Centering®BCP torso workshop teachers Otto Ramstad & Olive Bieringa

$120 one day or $200 for two days

This workshop will focus on the upper torso: heart, lungs, shoulders, nerves, glands, bones, and muscles. Studying embodied anatomy through hands on practice we will dive into the systems of the body and create a deep foundation from which to expand our physical potential, and heighten our sensory awareness.

This is a workshop for anyone who wants to feel great and learn more about their body and its contents irregardless of your movement or bodywork background. Suitable for bodyworkers, yoga practitioners, dancers, contact improvisers, therapists, athletes, and performers of all disciplines and you!

Both Olive and Otto are certified teachers of Body-Mind Centering® who have been teaching Body-Mind Centering®, dance, and improvisation internationally for almost twenty years in contexts such as Impulstanz, Vienna, Movement Research, NYC, Ponderosa, Germany, TanzLaboratorium, Kiev and for dance companies, such as Axis Dance Company, California, Lyon Opera Ballet, Lyon, and Young Dance, Minneapolis. As co-directors of the BodyCartography Project they were named Dance Company of the Year 2013 and Artists of the Year 2008 by the Twin Cities City Pages.