Embody YOU!

The seeds of growing healthy embodied asana through embodied anatomy

with certified teacher of Body Mind Centering® Olive Bieringa

Join Olive for a deep dive into embodied anatomy and feel how it can support our yoga practice. Together we will take a holographic exploration of the human body to learn how to move from the inside out. We will expand our understanding of self and increase our physical potential through movement and hands on study. We will explore our organs and bones and related developmental patterns how they can support our asana practice.  In studying embodied anatomy we not only learn about ourselves but come to understand how we learn.

“This study leads to an understanding of how the mind is expressed through the body and the body through the mind.” Bonnie Bainbridge Cohen, the founder of Body-Mind Centering®

For more information about Body-Mind Centering® visit www.bodymindcentering.org

More details at http://www.kawaipurapura.co.nz/international-yoga-festival-2014