Body-Mind Centering© Tuesdays
with Certified Body-Mind Centering® Teachers Otto Ramstad and Olive Bieringa
October 14 – December 16, 2025
Tuesdays 6 – 8 PM at PRAXIS Oslo, Hausmania
Curious to explore your movement from a developmental and evolutionary perspective?
Seeking tools to guide and expand your emotional resilience and sense of self?
Join us on Tuesday nights to explore our developmental movement patterns, discover how they support us to be, breathe, move, express, relate, and regenerate.
The Basic Neurocellular Patterns form the “words” of our movement, building blocks for the phrases and sentences of our daily activities. They also provide the foundation for perception, relationship, learning, and communication. These patterns, which emerge in human development, parallel the evolutionary progression of movement across the animal kingdom.
Body-Mind Centering® is an embodied approach to movement and consciousness that can be practiced by anyone—regardless of age, ability, disability, or gender. Together we will create a generative space for movement, touch, exploration, and evolution. No prior experience required.
Olive Bieringa and Otto Ramstad have collaborated as the BodyCartography Project for 27 years, creating performances, films, installations, festivals, and workshops internationally. Both are Certified Teachers of Body-Mind Centering® and direct the Body-Mind Centering® Somatic Movement Education 500-hour certification program in Melbourne at Somatic Education Australasia.
Drop in: 200 kr-
Book here, VIPPS or bring cash to class
Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.
Photo: BodyCartography’s Resisting Extinction Photography: Piotr Nykowski
