Body-Mind Centering® morning class at PRAXIS Oslo

In this new series with Olive Bieringa we will focus on the breath and fluid support of our nervous system.

Body-Mind Centering® is an experiential approach to embodiment, movement and consciousness. Developed by Bonnie Bainbridge Cohen over the last several decades, BMC works with the conscious embodiment of anatomical, physiological, psychophysical, embryological and developmental principles. It uses anatomical information, guided movement, intentional touch, voice, expressive arts, and a developing awareness of the play of conscious attention, or mind.

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